Training Schedule

1-on-1 Personal Training

Your goals. Your pace. Your plan. Get the full attention of a Rebel Body coach who’s here to push you, guide you, and celebrate every win.

Small Group Training

Stronger together. Train with a small group of motivated Rebels, follow a program built for your crew, and still get the personal attention you deserve.

XPT Speed & Agility

Move faster. React quicker. Perform better. These sessions sharpen your skills, boost coordination, and give you a real athletic edge.

Our clients see incredible results

Achieve your goals at Rebel Body Fitness.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health