Speed & Agility Training

Level up your quickness, coordination, and reaction time while building the power, strength, and explosiveness you need to perform at your best. Our sessions also focus on proper mechanics to help prevent injuries, so you can train harder, move smarter, and dominate your game.

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Our Xcelerating Performance Training Program Offers

Strength

Athletes will develop physical strength and movement patterns that will make them less likely to get injured in sports.

Speed/Agility

We focus on improving our Athletes multi-directional speed so they can have a competitive advantage over their counterparts.

Teamwork & leadership

Group classes teach teamwork. Our program teaches kids how to lead others through inspiration and encouragement.

Focus

Our athletes develop focus that allows them to attend to the cues in hand and concentrate on tasks to achieve success. This carries over into their daily lives.

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Book a free consult today so we can learn all about your kids how we can get them moving
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